Health Tools

Calculateur d'IMC

Calculez l'Indice de Masse Corporelle et voyez la catégorie de poids selon taille et poids

Personal Info
Body Mass Index
22.9Normal Weight
Under<18.5Normal 18.5–25Over 25–30Obese 30+
Healthy weight range:56.776.3 kg
Calorie Needs
BMR
1674
kcal/day at rest
TDEE
2301
kcal/day to maintain
Activity Level
Daily Calorie Targets
Lose Weight
1801
kcal/day
Maintain
2301
kcal/day
Gain Weight
2801
kcal/day

Based on Mifflin-St Jeor equation · ±500 kcal/day ≈ ~0.5 kg/week

BMI Calculator — Body Mass Index

Calculate your Body Mass Index (BMI) from your height and weight. BMI is a widely-used screening tool to identify potential weight-related health risks in adults.

BMI categories

Underweight

BMI below 18.5 — may indicate nutritional deficiency or other health issues.

Normal weight

BMI 18.5–24.9 — associated with the lowest health risks in population studies.

Overweight

BMI 25–29.9 — increased risk of cardiovascular disease and type 2 diabetes.

Obese

BMI 30 and above — significantly increased risk of weight-related health conditions.

FAQ

Is BMI accurate?

BMI is a useful population-level screening tool but doesn't account for muscle mass, bone density, or fat distribution. Athletes often have a high BMI despite being healthy.

What is a healthy BMI?

The World Health Organization defines 18.5–24.9 as 'normal' for adults. These ranges may differ for children, the elderly, and different ethnic groups.

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